Rebounder Workouts

deedun

Hey everyone, I know this might be a longshot but I thought I might as well throw it out there

I have a rebounder which I would love to start working out on but my problem is that I have no workouts to workout to!

I have tried a search online for free workouts but not getting any good results.

So my question is: Does anyone here know of a site/link where I could get some good free/v.cheap rebounding workouts???

Thanks in advance :drinker:

jzbaby626

They had the Rebounder on HSN the other night. I think it came with 7 dvd's...I don't know if they sell the DVD's separate or not. You could look on HSN.com and see.

jzbaby626

Here is the link to a set of dvd's I found on hsn.com:

http://health-fitness.hsn.com/urban-rebounder-compilation-dvds-with-10-workouts_p-4375342_xp.aspx?web_id=4375342&ocm=sekw

pmjsmom

There doesn't seem to be much free info on the web but I did find this:

http://exercise.lovetoknow.com/Rebounder_Exercises

You may have to buy a dvd for more exercises, though. Try Amazon.