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Rebounder Workouts

deedun
Posts: 361 Member
Hey everyone, I know this might be a longshot but I thought I might as well throw it out there 
I have a rebounder which I would love to start working out on but my problem is that I have no workouts to workout to!
I have tried a search online for free workouts but not getting any good results.
So my question is: Does anyone here know of a site/link where I could get some good free/v.cheap rebounding workouts???
Thanks in advance :drinker:

I have a rebounder which I would love to start working out on but my problem is that I have no workouts to workout to!
I have tried a search online for free workouts but not getting any good results.
So my question is: Does anyone here know of a site/link where I could get some good free/v.cheap rebounding workouts???
Thanks in advance :drinker:
0
Replies
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They had the Rebounder on HSN the other night. I think it came with 7 dvd's...I don't know if they sell the DVD's separate or not. You could look on HSN.com and see.0
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Here is the link to a set of dvd's I found on hsn.com:
http://health-fitness.hsn.com/urban-rebounder-compilation-dvds-with-10-workouts_p-4375342_xp.aspx?web_id=4375342&ocm=sekw0 -
There doesn't seem to be much free info on the web but I did find this:
http://exercise.lovetoknow.com/Rebounder_Exercises
You may have to buy a dvd for more exercises, though. Try Amazon.0
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