The currency analogy of cals and ketosis

caribougal
caribougal Posts: 865 Member
in Food and Nutrition
I'm not sure if anyone posted this before, but I found it pretty interesting. This post is Part 2 and has a nice analogy of cals to currency. It also discusses ketosis and when it might be good or bad based on body type, muscle type, gender, etc.

(Part 1 discusses this blogger's view of cal in/cal out)

http://thatpaleoguy.com/2012/12/24/calorie-rants-and-ketosis-part-2/

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