Am I eating too much fruit?

0liviamarie

I don't know if I'm having too much fruit. I have a 5-6 meal plan. I'm working on variety. Just wanna know if it's too much fruit

Breakfast: a gala apple, clementine, small banana, and 2 egg whites
Snack: almonds
Lunch: celery sticks, carrots, salmon
Snack: plain fat free Greek yogurt, side of raspberries
Dinner: carrots, apple, tuna
Snack: plain fat free Greek yogurt

Acg67

I don't know if I'm having too much fruit. I have a 5-6 meal plan. I'm working on variety. Just wanna know if it's too much fruit

Breakfast: a gala apple, clementine, small banana, and 2 egg whites
Snack: almonds
Lunch: celery sticks, carrots, salmon
Snack: plain fat free Greek yogurt, side of raspberries
Dinner: carrots, apple, tuna
Snack: plain fat free Greek yogurt

Just a guess but you're prob not eating enough in general unless you're rocking the 30 bananas a day type diet and eating fruit in mass quantities

Cr01502

Why is it that your worried about fruit in the first place?

Do you have a medical reason to track sugar?

TheDevastator

more fruits and vegetables!

xprettyreckless

Hah, I eat way more fruits than that. Can't get enough.

BarackMeLikeAHurricane

Are you eating enough protein? Are you eating enough fat? Are you under your calorie goal?

If you answered "yes" to all of these questions, you're not eating too much fruit.