Dressing up broccoli

ashleycx
ashleycx Posts: 9
in Recipes
What do you put on broccoli?

Replies

  • Fr33zefram3
    Fr33zefram3 Posts: 163 Member
    Here's my roasted broccoli recipe, I make this 3-4 times a week as a side dish:

    1 1/2 lbs Broccoli
    3 cloves Garlic, finely diced
    1/2 tsp Crushed Red Pepper, dried
    3 Tbsps Olive Oil
    1/3 cup Panko
    1/3 cup Parmesan Cheese, finely grated
    Salt and Pepper


    Directions

    1. Preheat oven to 450 F. Separate the Broccoli into small, individual florets. Toss the Broccoli well with two tablespoons of Oil and spread on a baking sheet. Make sure the Broccoli is spread out in one layer as you want each floret to have room to brown. Place the pan in the middle of the oven and roast for 10 minutes.

    2. While Broccoli is baking, combine your Garlic with the remaining tablespoon of Oil in a small bowl. Add Red Pepper flakes, Panko and Parmesan Cheese to the Oil and Garlic. Set aside.

    3. After Broccoli has baked for 10 minutes, remove from oven and add the Garlic mixture to the Broccoli, stirring well to combine. Make sure the Broccoli is again spread out in a single layer and return to the oven for an additional 8 minutes. Stir the Broccoli at least once to ensure the Garlic roasts and browns evenly. Serve immediately.
  • thefewsteps
    thefewsteps Posts: 201 Member
    nothing! i love it plain.

    But a lot of people put garlic or cheese on it. maybe nutritional yeast?
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    1) Spray with cooking spray. Sprinkle with salt, garlic powder and nutritional yeast. Roast.
    2) Stir-fry with soy sauce and rice vinegar
  • iqnas
    iqnas Posts: 445 Member
    bump
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    fresh-squeezed lemon juice.

    (with no cayenne or maple syrup though)
  • elenathegreat
    elenathegreat Posts: 3,988 Member
    BUTTAH:)
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    In soup form!
    http://www.myfitnesspal.com/topics/show/912297-creamy-broccoli-soup-yum

    or plain
  • Acg67
    Acg67 Posts: 12,142 Member
    chili and garlic
  • _SABOTEUR_
    _SABOTEUR_ Posts: 6,833 Member
    You could go with this:

    23mqyqq.jpg

    I always find that I eat every morsel of my broccoli if it is served like this:

    25phiza.jpg
  • Jonesingmucho
    Jonesingmucho Posts: 4,902 Member
    Love it crunchy and green, but like to take the chill off by sauting it for a few minutes in a pan with a little olive oil and onion...

    broccoli_zpsb6320ec6.gif
  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
    nothing! i love it plain.

    ^^^^ This!
  • gublercullen
    gublercullen Posts: 89
    I LOVE broccoli with oyster sauce and a sprinkling of sesame seeds :)
  • Cr01502
    Cr01502 Posts: 3,614 Member
    I usually put little boots on him.

    brocolli_zpsb8f28512.jpg
  • mindygeske
    mindygeske Posts: 120 Member
    bump
  • MeganG12345
    MeganG12345 Posts: 66 Member
    I really like this recipe:

    http://www.foodnetwork.com/recipes/melissa-darabian/simple-and-satisfying-broccoli-recipe/index.html

    It has garlic, evoo and red pepper flakes. :)


    If I'm steaming broccoli and don't want to add any olive oil I usually just add a squeeze of fresh lemon juice and a crack of black pepper.
  • JaimeMWS
    JaimeMWS Posts: 36
    I stir fry it with fresh ginger and put a little sesame oil on it.

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