Tracy Anderson !?

Kimberbe
Posts: 2
So I have been doing my Tracy Anderson metamorphosis and today decided to do the mat DVD too. I have a few questions though ; firstly when I am doing the DVDs I am aching and sweating but I don't get the usually next day aches. Could anyone shed some light on this ? It's not like I am great at the exercises I mean I can't get through all of the movements without having a shake it out moment.
Next I was wondering if you guys think it would be a good idea to do both DVDs apposed to just one or the other ??
Thanks in advance xx
Next I was wondering if you guys think it would be a good idea to do both DVDs apposed to just one or the other ??
Thanks in advance xx
0
Replies
-
I used to the mat dvd, the same thing happen to me. During the workout, I am shaking and couldn't go through whole exercise without stopping, but after 1 month, i definitely could see the result especially on my arms.
I stopped doing it just because i got lazy. I am trying to get back on it tho!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 454 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions