Tracy Anderson !?

Kimberbe
Kimberbe Posts: 2
in Fitness and Exercise
So I have been doing my Tracy Anderson metamorphosis and today decided to do the mat DVD too. I have a few questions though ; firstly when I am doing the DVDs I am aching and sweating but I don't get the usually next day aches. Could anyone shed some light on this ? It's not like I am great at the exercises I mean I can't get through all of the movements without having a shake it out moment.

Next I was wondering if you guys think it would be a good idea to do both DVDs apposed to just one or the other ??

Thanks in advance xx

Replies

  • yanu1104
    yanu1104 Posts: 1 Member
    I used to the mat dvd, the same thing happen to me. During the workout, I am shaking and couldn't go through whole exercise without stopping, but after 1 month, i definitely could see the result especially on my arms.

    I stopped doing it just because i got lazy. I am trying to get back on it tho!

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