We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Current physical condition.
Replies
-
i would put myself around intermediate with my lifting..can deadlift two times body weight...do about four sets at 5 reps each of chin ups+ 45# and can squat about 1.4 times body weight..bench press still needs some work ...0
-
i would say advanced. i've been doing HIIT cardio and interval weight training for more than a year0
-
bada$$ = that's my category0
-
cardio wise, I'm in better shape now than I have been for 30 years. Still not great, but I don't feel like I'm going to keel over after a workout.
strength wise, I'm way down from where I was 5 years ago, but I'm also 50lbs lighter. After not lifting for 2 years I'm getting back up there. I'll be at a bodyweight bench for 5x5, and 4 plates a side on squats for 5x5 soon enough.
overall I feel a lot better about myself and I'm dedicted to becoming leaner, stronger, and more fit. I should have done this years ago.0 -
Sick.0
-
Getting stronger,bigger,leaner, and faster everyday. Its a work in progress.
Mentally, ah I'm good.0 -
Super fit0
-
I'm in excellent shape. My doctor said I'm a machine - gold star for me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions