Aargh!
concordancia
Posts: 5,320 Member
I decided to have a Biggest Loser Spring Break. I had a little more than a week and my goal was to lose three pounds, putting me below 200 and at a 10% loss since starting. I did at least two workouts a day for nine days straight. On the tenth day, I went sailing in high winds and wore myself out even more than three workouts. On the eleventh day, I decided to rest, but my partner invited me for a walk and we couldn't just stroll past the fitness stations...
The entire week, I stuck to my normal calorie goals of 1500-1600, so I wasn't eating back all of the calories.
Today, I go back to campus, so I weighed in. My weight is exactly the same as it was 12 days ago. I am hopefully a little stronger and a little fitter, but the scale denies all my hard work. I knew I should have gone out for a DQ Blizzard on Friday!
The entire week, I stuck to my normal calorie goals of 1500-1600, so I wasn't eating back all of the calories.
Today, I go back to campus, so I weighed in. My weight is exactly the same as it was 12 days ago. I am hopefully a little stronger and a little fitter, but the scale denies all my hard work. I knew I should have gone out for a DQ Blizzard on Friday!
0
Replies
-
Keep your head high and keep up the good work!! It will eventually payoff!!0
-
Keep your head high and keep up the good work!! It will eventually payoff!!
Thanks! I am back to my normal routine now, and hopefully back to averaging 2lbs./ week.0 -
Remember, you are stronger now! Keep at it! I have given up before and it's just not worth it.0
-
Give yourself a little rest and then weigh yourself again. You may be retaining some water as your muscles repair themselves from those intense workouts.0
-
Well, tomorrow is my usual weigh in day.
If going back to normal doesn't work, we are going put of town this weekend and I am sure to up my calories by eating out. It might come out in the wash, though as I have to fast tomorrow for testing on Friday morning.0 -
Oh, well, maybe I will start losing again next week...when I am PMSing...I guess I just have to settle in and accept that I am going to be stuck here for awhile0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions