Steer clear of buffets!

cluthab
cluthab Posts: 48 Member
in Motivation and Support
Just back from a function where an excellent buffet was served.

As a food lover this did me no good all. It was supposed to be my day on 600 cals as part of the 5:2 diet I'm doing.

Failed miserably, lunch amounted to 746 cals alone!

I should just have toasted the deceased with another whisky.

She'll be having a smile at my frailties

Oh well, tomorrow is another day.

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    746 isn't too bad. I had a 600 calories breakfast the other day, I did a 400 calories work out afterwards to burn some of it off, but it filled me up so much that I wasn't that hungry later and had no problem staying under my goal.
  • ilonawie
    ilonawie Posts: 72 Member
    I refuse to go to buffet! I have no control over what I am eating in such places...it is waaaay to dangerous for me LOL:blushing:
  • cqp1
    cqp1 Posts: 41
    A little over 700 I'll take that. I went to Golden Corral Sat. and it was over 1000. Buffets are absolutely evil.
  • nehushtan
    nehushtan Posts: 566 Member
    "Buffet" is French for "Do Not Enter!"

    http://www.myfitnesspal.com/blog/nehushtan/view/-buffet-is-french-for-do-not-enter-71981
  • molina76853
    molina76853 Posts: 143
    I am slowly learning too....I need to stay away from buffets, mexican food and pizza.....all those calories stack up quickly.

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