upping calories?
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I just went through all of this information and did some of my own research....OMG I HAVE TO EAT MORE!!!!
But there are SO many here following it and doing so well, coupled with the fact that what I was doing wasn't working (1200 - even 1400 wasn't enough, hard to stick to, and not something I wanted to do for the rest of my life!), so I ran my numbers (probably 5 or 6 times to be sure), upped my cals, and I've never looked back.
I want to run my numbers 20+ times, then have someone else run them 5-6 times! According to what I'm seeing, I need to eat almost 500 more calories a day. THAT SCARES ME! But I'm very intrigued.0 -
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