Pizza crust
Replies
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I don't really think any pizza crust is going to be healthy! Instead of going for the full-on dough, why not try a tortilla as the base? Just smooth on some tomato puree, a sprinkle of Italian mixed herbs, and a thin layer of whatever toppings you like most. Pop in the oven for 10-15 minutes and yum!0
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I love the pizza pie. My adivice. Make them as thin as you can, straight up cracker style. Tortillas, creps, etc it is all the same (flour, water,oil,salt) Thin is the key I beleive.
Good Luck, Cec0 -
Home made pizza dough is really simple to make, and low on calories
250 g (8 ounces) plain flour
half teaspoon salt
2.5 grammes dried yeast
quarter pint water
1 teaspoon caster sugar
Sieve flour and salt into bowl
Stir in yeast and sugar
Stir in enough water to make a soft dough
Lightly flour hands and knead dough for 10 minutes or until soft and elastic
Cover with tea towel and leave in warm place for 1.5 hours until doubled in size
Roll dough out and place on lightly greased baking tray
Add toppings (whatever you like) and bake for 20 to 25 minutes at 220 degrees Centigrade or 425 Fahrenheit
This makes a huge pizza approx 30 x 38 cms or 12 x 15 inches. Pile it with delicious toppings and this easily serves 8.... or cut it up and have a piece every day for lunch. Works out at about 110 calories per portion of pizza + toppings.0 -
If your grocery store sells flat out bread (in the tortilla aisle), that's only 90 calories and it's good!0
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MAke it with cauliflower!!0
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I make it with a portabella mushroom its less than 150 cals and super yummy or i like cauliflower0
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