Weightloss Issues - Positive Side of Things
hkmurphy83
Posts: 262 Member
1. My clothes are getting WAY too baggy.
2. After years of thinking I was destined to be big, I've realized I'm capable of anything I set my mind too.
3. My honey can't keep his hands off my new body.
4. I enjoy being in pictures.
5. I'm in the best shape I've ever been in my life including HS.
6. When I started walking for exercise last August I could burn over 100 calories in 10 minutes based on my HRM, now I'm lucky if I get 90.
7. My high blood pressure is GONE.
8. My resting heart rate has gone from 85-90 bpm to 65-70 bpm.
What positive changes have you seen?
2. After years of thinking I was destined to be big, I've realized I'm capable of anything I set my mind too.
3. My honey can't keep his hands off my new body.
4. I enjoy being in pictures.
5. I'm in the best shape I've ever been in my life including HS.
6. When I started walking for exercise last August I could burn over 100 calories in 10 minutes based on my HRM, now I'm lucky if I get 90.
7. My high blood pressure is GONE.
8. My resting heart rate has gone from 85-90 bpm to 65-70 bpm.
What positive changes have you seen?
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Replies
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Bump0
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1. I wanted to fit into my old clothes now many of those are to loose, I'm wearing the size I wore in college.
2. I can bend over to tie my shoes without holding my breath.
3. I can do stairs while holding a conversation.
4. I can walk all day at an amusement park and keep up with my kids.
5. I can run faster and farther than I have ever been able to in my life including when I played football in high school
6. I'm setting a better example for my children on how to eat and move to be healthy0
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