1500 cals of low carb vs 1500 cals of anything - opinions
AprilOneFourFour
Posts: 226 Member
Hi
I'm interested in opinions (or even better, personal experience) on whether a person would lose weight at the same rate and in the same way if they ate TDEE - 15%'s worth of calories low carb vs same no of calories inc carbs.
Thank you.
I'm interested in opinions (or even better, personal experience) on whether a person would lose weight at the same rate and in the same way if they ate TDEE - 15%'s worth of calories low carb vs same no of calories inc carbs.
Thank you.
0
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