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Getting back on track

charmis4469
charmis4469 Posts: 1
edited January 18 in Introduce Yourself
Hi MFP

Just started last week and am keeping on track so far, this year I need to loose at least 2.5 stone to get healthy, was horrified when my community nurse told me I was categorised as obese according to my BMI. So 2013 is my year to get fit with the help of MFP.

Let the music begin....................

Replies

  • KmusicheartBTS
    KmusicheartBTS Posts: 39 Member
    what is your plan to get fitter? i mean, the action steps toward your goals.
  • crazybookworm
    crazybookworm Posts: 779 Member
    Welcome! And yes, like the above person asked, what is your plan of action?

    Good luck, you can do this!
  • doomspark
    doomspark Posts: 228 Member
    Welcome to MFP, and SUCCESS in your fitness journey! It's not just about weight loss, but about over-all fitness.
  • balanceten
    balanceten Posts: 5 Member
    Great attitude! Your already on the right track. Its all you for 2013!!:wink:
  • aseymour13
    aseymour13 Posts: 794 Member
    Welcome! you will find a lot of good support and gret ideas from folks here! Its about a healthy lifestyle and remember it's a marathon, not a sprint.
  • miqisha
    miqisha Posts: 1,534 Member
    Welcome and good luck on your journey
This discussion has been closed.

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