weight watcher points question

Options
nashvillestar
nashvillestar Posts: 2
in Health and Weight Loss
When i was on weight watchers, they gave us a weekly food allowance of 35 points that you could use how you wanted to. If i only 1200 calories per day, do i get any extra calories for something special or what?

Replies

  • Edestiny7
    Edestiny7 Posts: 730 Member
    Options
    You get extra calories when you exercise. I don't eat the calories I burn when exercising, but there are others who do.

Categories