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weight watcher points question

nashvillestar
nashvillestar Posts: 2
edited September 2024 in Health and Weight Loss
When i was on weight watchers, they gave us a weekly food allowance of 35 points that you could use how you wanted to. If i only 1200 calories per day, do i get any extra calories for something special or what?

Replies

  • Edestiny7
    Edestiny7 Posts: 730 Member
    You get extra calories when you exercise. I don't eat the calories I burn when exercising, but there are others who do.
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