We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Bar Method DVD

jennyk3298
jennyk3298 Posts: 22
edited January 18 in Fitness and Exercise
Has anyone tried any of the Bar Method DVD's? I have a friend who swears by it. She likes the 'Change Your Body' one the best. Anyone try any of them and love them/hate them?

Replies

  • BECav0602
    BECav0602 Posts: 200 Member
    I take the Bar Method class at the studio. My instructor recommends the dancers body for experienced Bar Method students and the change your body for beginners. I LOVE the classes. I had foot issues for over a year from running. Bar is the only thing that helped it heal while allowing me to stay in shape.
This discussion has been closed.

Categories