Bar Method DVD
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jennyk3298
Posts: 22
Has anyone tried any of the Bar Method DVD's? I have a friend who swears by it. She likes the 'Change Your Body' one the best. Anyone try any of them and love them/hate them?
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I take the Bar Method class at the studio. My instructor recommends the dancers body for experienced Bar Method students and the change your body for beginners. I LOVE the classes. I had foot issues for over a year from running. Bar is the only thing that helped it heal while allowing me to stay in shape.0
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