Estimating Calorie Burn From Work Out Videos

tcflounder

I have been using MFP for a week. For those of you doing P90X, Insanity or RushFit type work out schedules, how do you estimate your calorie burn for the videos?

Camille0502

I use exercise videos (not that one's you've mentioned). The only way I've found to measure how many calories I burn is to wear a heart rate monitor.

fruitloop2

I use a HRM.

devan44

I do 30 Day Shred and log it as circuit training - general.

DavPul

I do 30 Day Shred and log it as circuit training - general.

this is what i did for Insanity