Feeling very motivated today!
Kelbelle30
Posts: 32 Member
I've lost a fair amount of weight, prior to signing up with MFP, around 2.5 stone. Since using MFP I've fluctuated between about 20lbs difference.
A lot of the motivation MFP gives me is the exercise. I now use weights at home, cycle almost everywhere and do aerobics a couple of times a week. This is my real focal point other than food intake.
I have ribs and muscle tone in my arms!
This is almost as good as the weight loss - I feel like a new person!
I might not be at my goal weight yet, and I might have a few slip ups, but I love the new energised me!
A lot of the motivation MFP gives me is the exercise. I now use weights at home, cycle almost everywhere and do aerobics a couple of times a week. This is my real focal point other than food intake.
I have ribs and muscle tone in my arms!
This is almost as good as the weight loss - I feel like a new person!
I might not be at my goal weight yet, and I might have a few slip ups, but I love the new energised me!
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