Miracle ERFF diet (with PICs) It works!

NYCNika

This in an unpopular concept met with a lot of skepticism in many diet circles, but I swear it works!

I call this revolutionary program the Eating Real F*ing Food diet (just less of it), or ERFF (we do need a catchy name to stand along competitors like HCG diet".

Help me write a promo for it... something like "Food -- many celebrities eat it, and it is sold in elite supermarkets all over the world..."

These are few sample photos of few days out of my ERFF diet:

Breakfast: Steel cut oats with milk and nuts, skim milk latte


Lunch -- fish tacos with mango salsa


Dinner - Thai shrimp in coconut curry over rice.


Breakfast: greek yogurt with freshly toasted nuts and honey


Lunch -- salad and grilled lamb in a tortilla


Dinner - chunky guacamole


Breakfast -- fruit and yogurt


Lunch -- fridge pickings


Dinner -- steak pizzaiola


It may be lacking a dramatic "jumpstart" but seems darn more pleasant than starving while injecting yourself with hormones.

Disclaimer *your food may vary*