Hello

missygal

Hi I'm new here! Glad to be here...

bjberry

Welcome to the site! You are the second person in the last couple of minutes--popular site! :happy:
I have been here 40+ days and have been helped and reassured by what my fellow site members have shared.
The Tools are great. I like the Reports. If you cannot find the food you ate that day, you can build your food into the system--it sort of leads you through the process--just look toward the bottom of the food data page to edit, etc. Same thing for the exercises. Look on the data page. You can also visit the internet, gain info on any activities that are not in the data list and build your exercise info up that way.
Pretty nifty. Have fun!

jessicajoy87

Hello! and Welcome! I love it here! Its a great place for support and friends! Feel free to add me *kitten* a friend if you would like. I am on here everyday.

missygal

Thanks to both of you! I'm slowly getting started.

shari66

Hi Missy,
I'm new too. Good luck!
Shari

missygal

Thanks Shari66 good luck to you also!