Moment of Weakness

arutherf

Today was a bad calorie day. I gave into my chocolate cravings and ate an Aero bar, and now I physically feel like crap. It really just made me put the junk food cravings into perspective. Sometimes, it's just not worth it.

jessicajoy87

Don't beat yourself up about it. One bar isn't going to harm you. Its when that one bar turns into 5 bars or more is when you have a problem. Tomorrow is a brand new day and I bet you will do great! :flowerforyou:

GeauxTravel

I know the feeling. The kids Easter candy was calling my name when I got home and I ended up almost 700 cal over for the day. Now I feel gross and I just wanna go to bed. Next time I will think twice before I hit the candy bag. I am mad at myself for eating that much but at the sametime I know those kind of benges will be very few and very far between. Tomorrow will be a better day.

sarahsmom1

I specificly went to the store today to buy chocolate to cheat with and I forgot to buy it

arutherf

:happy: I definately redeemed myself today. I worked out and ended up under my caloric limit on the day. I feel so much better! Thanks for the support:happy: