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New friends

jasminephillips961
jasminephillips961 Posts: 1
edited January 18 in Introduce Yourself
Hey Everyone, i found this site a few weeks ago through a friend and dont have any friends yet. I think this site has been awesome at keeping me motovated to achieve my goals. Im a little concerned that my daily calorie allowance is too high... has anyone else got this issue? thanks everyone

Replies

  • omgoozles
    omgoozles Posts: 23 Member
    It's probably not. What's did MFP say should be your daily caloric intake? Also, how much weight would you (in a realistic world) expect to lose every week?
  • mittens6395
    mittens6395 Posts: 53
    Hi there! MFP did set my original caloric intake for around 1200. I was doing fine all day but when I added my cycle class MFP added 837 calories to my daily calories. That's way too much and I ignored it. I'm not going to add my exercise from now on until I completed my food diary. Did you already have your exercise entered for the day? I wonder if that's why it went higher.
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