exercise times?

cmcx3
cmcx3 Posts: 22
in Fitness and Exercise
hello!

I'm curious to see what people have to say about this.
is there an "ideal" time of day to exercise? my workout schedule varies often, from afternoon to very late in the evening. does it really matter WHEN you work out?

Replies

  • 2EggsSeparated
    2EggsSeparated Posts: 107
    Personally, I don't have a 'time'. Most of my workouts are done after my kids go to bed, so later at night for me. Every now and again, I will workout during the day, but it doesn't happen often.

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