Hungry

Shenanagins85
Shenanagins85 Posts: 116 Member
edited January 18 in Food and Nutrition
Hey folks what are your thoughts on going to bed hungry vs eating late at night (after 8pm)?

Replies

  • thisisme13
    thisisme13 Posts: 150
    If you are hungry eat!

    Nothing wrong with eating close to bed if you are hungry as long as you have the calories and it doesn't cause sleep issues.

    Personally, I can't sleep well if I am hungry.
  • mockchoc
    mockchoc Posts: 6,573 Member
    Eating late at night doesn't affect weight loss so it's fine to eat then if you can fit it in your calrories.
This discussion has been closed.

Categories