Body Media - 23 hour question

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anasantos61
anasantos61 Posts: 86 Member
in Fitness and Exercise
Just a quick question if you have a Body Media. Do you go by the 23 hour rule and at what time of the day do you take if off for the hour?

Thanks

Replies

  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
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    i have one, and i try to stick to the 23 hours a day deal. sometimes its only off for a half hour or so though, because i forget.
    i take it off in the morning when i shower, (typically 1/2 hour worth of showering and grooming) and then 30 minutes at night before i go to bed.
  • anasantos61
    anasantos61 Posts: 86 Member
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    Thanks
  • Swibbels01
    Swibbels01 Posts: 47 Member
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    I find it uncomfortable to sleep in (side sleeper) so I only wear it while I am awake :)
  • jaz050465
    jaz050465 Posts: 3,508 Member
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    I on,y take it off when I shower
  • beckyb1031
    beckyb1031 Posts: 19
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    Does anyone know what the reason is that we're supposed to take it off for an hour? I take mine off when I shower and that's about it.
  • jvnoonway
    jvnoonway Posts: 24
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    THey say you are supposed to take it off for an hour to help prevent skin irritation. I switch it to my right arm when I sleep, and on my left during the day, and have never had a problem. I only leave mine off when I shower.

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