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    How much does the scale move in a day FOR YOU?

    Posts: 98 Member
    edited January 18 in Food and Nutrition
    Hey guys! Just wondering how much, up or down, your weight can fluctuate from morning until you go to bed. Mine averages about 2 lbs up throughout the day. : ) Just for my own curiosity! Thanks!

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    Replies

    • Posts: 107
      I can have upwards of a 6 pound difference by the end of the day.
    • Posts: 29,136 Member
      I don't weight myself daily so can't help you there...
    • Posts: 10,451 Member
      12 lbs one day, not sure it that was the highest, it might not have been. Normally around 4 or 5 lbs.
    • Posts: 248
      5lbs for me
    • Posts: 349 Member
      I think the most it's moved around in a day is like 5lbs. But I've never really been that keen on checking the fluctuations so, might've been higher for all I know.
    • Posts: 387
      I don't own a scale.
    • Posts: 2,675 Member
      Quite a bit depending on what I eat/drink... I have observed as much as a 6-8 lb fluctuation throughout the day... at the end of the day immediately after my last evening void, I am usually about 2-2.5 lbs above my next morning's weight.. Unless I am up during the night with subsequent voids. None of this is important.. It is the morning weight that is most accurate.
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    • Posts: 990 Member
      about 5 pounds
    This discussion has been closed.

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