Treat your Meals like homework

perfectlyimperfectturk

healthy meal= 1 point

un-healhty= 0 points.

if you have 3 meals a day x 7 days a week= 21 points possible for the week.

if you have 3 “treat meals” and the rest are healthy, that means you earned 18/21 points for that week, that is an 85% for the week!!!

when is an 85% something to cry about?!

What you do everyday, matters more than what you do every once and awhile.


-Saw this posted on Tumblr...

lilpoindexter

Well...I agree with you about this: "What you do everyday, matters more than what you do every once and awhile. "

EDIT...This is why I don't bug out when I occasionally eat an ice cream cone, or breakfast at IHOP...