I Need Help And Support Here And Buddies Or Friends Please!!

LovelyRoseHeart

:yawn: Hello I'm Donna and I Need Some Support Here, I Have Struggled With My Weight Most Of My Life, Up And Down Just Like A Roller-coaster. I Have A Hard Time Balancing Out What I Eat, How Much, Calories, Fat, Carbohydrates, Sodium, Cholesterol, Protein, Sugar, All Of These Things Can Get So Confusing And Overwhelming To A Person, And The Appropriate Exercise To Do To Burn Off The Calories And Fat In Order To Lose Weight And To Get Physically Fit. I Want To Achieve Good Health, Lots Of Energy And Happiness, But I Am Really Struggling With It And Doing It On My Own. Can Some Of You Members Help Me Please. My Life Is At Risk And I Truly Do Need Help....:flowerforyou:

Sincerely,
Donna, AKA LovelyRoseHeart

theedge56

Willing to help if I can