Need to lose regained weight!

Need to lose this weight again! Day 1: Did one hour cardio and half an hour strength training, lets do this! (If I regained the weight that means my eating habits weren't sustainable, any advice on how to approach my eating habits this time??)

Replies

  • Same...so bummed about this. Decided I need to pull finger and get back in gear. If I can do it you can do it!