Newbie .. finally getting off my backside!
Options
shake89
Posts: 7 Member
Hey all,
I have had MFP for a while, but just started using it .. have about 20 lbs to lose! and also want to tone up .. need some motivation .. any tips for best exercise, low fat meals?
Thanks !
xxx
I have had MFP for a while, but just started using it .. have about 20 lbs to lose! and also want to tone up .. need some motivation .. any tips for best exercise, low fat meals?
Thanks !
xxx
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions