How to lose all the weight
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![EricaRichardson1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1677/b4ae/3ed9/948b/ee5c/c666/6fb4/47d1f29a1e397b1a2f7f620bc9293c27acab.jpg)
EricaRichardson1
Posts: 3
how do you lose all the weight. What are the best workouts and food you can eat for losing weight? some suggestions please?
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
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eat healthy and do workouts with jillian michaels0
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Maybe stjop playuint on the computer and excersice, couch potao. Don't worry, Im a couch potato too.0
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