HELP...
Options
Replies
-
Also, if you have a cholesterol problem... that's a lot of eggs!
Eating lots of eggs has nothing to do with blood cholesterol levels, that myth has been debunked, yet it is still perpetuated!
Eggs are fantastic for you, eat them in their complete form!
http://articles.mercola.com/sites/articles/archive/2005/04/13/egg-myths.aspx
http://www.sciencedirect.com/science/article/pii/S0167527304001391
Also the above mentioned diet is just super low cal, low sodium ---> you are dropping water weight and it is going to bite you in the booty in the long run!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 984 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions