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ashvicfran
ashvicfran Posts: 8 Member
in Fitness and Exercise
Does anyone have some good fitness related books that they reccomend? Mostly about personal training and nutrition?

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  • moustache_flavored_lube
    moustache_flavored_lube Posts: 849 Member
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    The outdoor athlete
    Healthy intelligent training
    Nutrition for Runners
    Born to Run (more of a story, but a cool book)

    I also really like the Endurance Planet podcast
  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
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    I swear when I first looked at this it said "boobs."
  • Loftearmen
    Loftearmen Posts: 380
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    Starting Strength- Mark Rippetoe
    Practical Programming- Mark Rippetoe
    5/3/1- Jim Wendler
    Anything by Yuri Verkhoshansky, Boris Sheiko, Dave Tate or Louie Simmons

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