What happens after "30day Squat Challenge"?

bobbicece

So my friends and I have been doing the "30 Day Squat challenge" where you basically work from 50 squats to 250 squats in 30 days.

Now this morning my one of my girls posed a very good question,

What do we do AFTER this 30 day challenge? Do we keep at 250 every day? 150? 300?
The challenge is has a rest day every fourth day, do we incorporate that in our schedule?

Of course, we're asking what should we do to keep this good shape we've built up.

Thank you everyone!