The Magic Diet

jogglesngoggles

I have been asked so many times when talking about weight loss "how did you do it, what was your magic secret", I hate that question, and after reading through the message boards this morning I want to scream...THERE IS NO MAGIC DIET!! Eat a little less crap, eat a little more good stuff, move a little more (or a lot more, it feels great)...that's all there is to it. Please please everyone quit trying all of these fads...it's craziness! You'll just gain the weight back, and be worse off in the end...Congrats on being here, lets support eachother, lose the weight if we need to, build the muscle if we want to, and ROCK THIS!!!

End rant!!

ldrosophila

This is all lies see there is a magic and you just dont want to get the fairy all worn out that she'll quit granting weight loss. Good job though keeping up the farce pretending its hard work, eating less, and moving more. Wink wink...we know the magic secret.

ixnay on the airfay odmotherfay

jogglesngoggles

oh crap, I've been had!! well I guess that's the end of weight loss the easy way..off to try some crazy fad starvation diet!! DANG!!

Life_Is_Good2_Me

Chalene Johnson says the magic pill IS exercise and eating healthy!! There you have it. The MAGIC you've always wanted. Take care of your body and you will be rewarded with energy, normal BMI, strength, flexibility and all that go with being healthy. I saw this quote today that seems fitting: One reason people resist change is that they focus on what they give up, rather than what they have to gain! ~ Rick Godwin

This is so true! What do you want? Food or to be healthy and fit?

LittleMissDover

Pfft, say what you like, I shall keep my magic weight loss beans all to myself then.