Kinesis Wall Weight Question
berthabunny
Posts: 251 Member
How much does each block weigh on the kinesis wall?
For example, I was using it for lat pull downs, and had the pins on the number 7 on both sides, what weight was I pulling down?
Thanks!
For example, I was using it for lat pull downs, and had the pins on the number 7 on both sides, what weight was I pulling down?
Thanks!
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Replies
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