Low Impact Exercises for Someone with Rheumatoid Arthritis

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  • nickylcg
    nickylcg Posts: 7
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    My RA diagnosis was about 4 months ago. I was going high impact aerobics until it all came tumbiling down. My rheumy told me walking is the ultimate exercise for RA patients. I hope to add yoga.

    I am also looking to add friends who understand the challenge of weight loss and RA.So please add me.:smile:
  • nickylcg
    nickylcg Posts: 7
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    oh and my RA is shoulder, hands, knees, hips, ankles. my treatment is methotrexate

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