Music.

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There are two songs right now that just breathe inspiration in to me. :-)


"Unwritten" -Natasha Bedingfield (http://www.youtube.com/watch?v=b7k0a5hYnSI)

"Release your inhibitions, feel the rain on your skin. No one else can feel it for you."

How true is this to getting healthy? All of the inhibitions, all those feelings sabotaging you from feeling the "rain on your skin". But maybe it's not rain, maybe it's something else. Maybe it's playing with your kids outside or fitting into the skinny jeans. "No one else can feel it for you", this is your time, only you can make yourself shine. The rest is still "unwritten".....

The second song is:

"Catching My Breath" - Kelly Clarkson (http://www.youtube.com/watch?v=LS0zMzjAB9A)

"I'll spend the rest of my time laughing hard with the windows down. Leaving footprints all over town. Keeping faith, karma comes around. I will spend the rest of my life catching my breath, letting it go"

This is just a really great song that reminds me how great life really is. And I want to be the healthiest me possible to live it. "I don't want to be held back - I don't have time for that." Life is moving on with or without me and I prefer to be around long enough to soak up all it has to offer. <3