6 months report 44lb gone

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  • china415
    china415 Posts: 4 Member
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    You look great keep up the gd job.
  • ambervaldez79
    ambervaldez79 Posts: 210 Member
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    My big concern as I lose weight slowly is saggy skin too. Probably the best thing you can do for that is strength training. It plumps those muscles cells and shrinks the fat cells creating a fuller, stronger look. At least that is what my personal trainer tells me!! I am starting to tell a difference in my tricep area. It's less jiggly, and also my stomach is less flabby. THe weight machines would be a great place to start.

    I almost forgot to add, you look great!!!! You definitely look like you lost way more than 44 lbs!
  • emilyolympus
    emilyolympus Posts: 1
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    wow.. you are inspirational! I am 136 lbs and I want to lose weight too..
  • gaelicgal70
    gaelicgal70 Posts: 9
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    Well done!!! :)
  • tadjo
    tadjo Posts: 41 Member
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    You have earned some new pants. Those look like you really had to work that belt to keep them up. Good job man.
  • xF7x
    xF7x Posts: 143
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    Good job!!
  • Marilyn2303
    Marilyn2303 Posts: 91 Member
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    Great job, congratulations on all the hard work.

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