Getting a new routine
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Nimue108
Posts: 110 Member
Alright, so I work on an AF base and we get fitness classes and 3 hours a week to take them (which rocks my world SOOO hard). The thing is that with the sequestration the classes are being cancelled, but I still get the gym time. I am not sure how to create my own workout that would give me the same intensity. Where is a good place to look? I am not looking to lose weight, but to tone up. Any help is appreciated!
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Replies
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Any popular beginner weight lifting routie should work great.0
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Where is a good place to look for those. I see them EVERYWHERE and wonder which ones are actually worth the paper they are printed on.0
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