Need help figuring out TDEE
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hhedrick2000
Posts: 5 Member
Hi, I am new to MFP and I am a shortie. 
I am 4'11 and 1/2" LOL, I weigh 165 right now and my goal weight is 115. I am 37 years old and need some help figuring out this BMR, TDEE stuff. I am so confused. I am not sure how much to eat/exercise, and how long it will take to get down to my goal weight? Help.
I am 4'11 and 1/2" LOL, I weigh 165 right now and my goal weight is 115. I am 37 years old and need some help figuring out this BMR, TDEE stuff. I am so confused. I am not sure how much to eat/exercise, and how long it will take to get down to my goal weight? Help. 0
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