What's your favorite Protein Powder?

ThisNewFitGirl
ThisNewFitGirl Posts: 81 Member
in Food and Nutrition
Hey guys-

I'm starting to lift heavier weights and since I don't eat that much meat I'll need to start taking a protein supplement. In the past Whey protein has hurt my stomach so I'll need other alternatives. I'm considering J. Robb's 100 %egg white protein. Any other suggestions would be greatly appreciated.

Replies

  • langsyne
    langsyne Posts: 106 Member
    I've heard that combining rice and pea protein powder is a good vegan protein source which is as good as whey powder, and an excellent alternative for those who are sensitive to milk and egg products.
  • ThisNewFitGirl
    ThisNewFitGirl Posts: 81 Member
    Rice and pea protein? Wow! I havent even heard of rice protein thanks!
  • JGainingHealth
    JGainingHealth Posts: 194 Member
    What kind of whey did you try? I find that I can only tolerate Optimum Nutrition's Standard Gold line - other brands/blends have bothered my stomach as well. It's kind of expensive though, and I do eat meat, so I only use it once or twice per week when I need to.
  • QueenofScott
    QueenofScott Posts: 305 Member
    Can't help with a non-whey product, but I see you are considering Jay Robb. I use his whey protein and it works great for me. I would recommend his products.

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