Passion for health
Options
ctenan1205
Posts: 19
Hey guys, I started really using this site about a week ago and am committed to using it every day!! I need help staying on track to maintain the weight I've lost and stay at a healthy level - especially because I just had a huge lifestyle change and I am worried about my stability with healthy eating and exercise.
Two things I want to work on:
1) I have a terrible night eating habit that is preventing me from losing those last couple pounds!!! I need suggestions on how to kick that in the butt.
2) I LOVE fitness of all sorts. I am thinking about doing the Insanity challenge - or at least part of one. This means doing Insanity every day for 15-30 days. What do you guys think?
Two things I want to work on:
1) I have a terrible night eating habit that is preventing me from losing those last couple pounds!!! I need suggestions on how to kick that in the butt.
2) I LOVE fitness of all sorts. I am thinking about doing the Insanity challenge - or at least part of one. This means doing Insanity every day for 15-30 days. What do you guys think?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions