I need my motivation back
missspangle
Posts: 3 Member
Hello MFP!
Since the weekend I'm finding it really hard to get my motivation back (I went to a beer festival and drunk a lot of beer and ate badly). I'm fine if I am at home and cook lots of healthy meals from scratch and don't feel hungry but if I am honest I am finding it's hard to have a social life and stick to the 1200 a day cals or with the extra cals I 'earn' through exercise. I've managed to lose 12 lbs in 9 weeks and want to lose 21lbs more. I'm finding I can't eat out, drink alcohol, or at friends (unless I control what they are cooking!) as otherwise it goes pear shaped despite my good intentions so has put a damper on my social life. I also get invites to eat out as part of my job for work (I'm a food publicist). I need to keep telling myself it's only for 3 months more months to **** 21lbs. Must get back on it - kind encouragement appreciated!
Since the weekend I'm finding it really hard to get my motivation back (I went to a beer festival and drunk a lot of beer and ate badly). I'm fine if I am at home and cook lots of healthy meals from scratch and don't feel hungry but if I am honest I am finding it's hard to have a social life and stick to the 1200 a day cals or with the extra cals I 'earn' through exercise. I've managed to lose 12 lbs in 9 weeks and want to lose 21lbs more. I'm finding I can't eat out, drink alcohol, or at friends (unless I control what they are cooking!) as otherwise it goes pear shaped despite my good intentions so has put a damper on my social life. I also get invites to eat out as part of my job for work (I'm a food publicist). I need to keep telling myself it's only for 3 months more months to **** 21lbs. Must get back on it - kind encouragement appreciated!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions