Good exercise for bad knee????
![tashac2000](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/98e5/72f9/dea6/b155/9af5/0d1e/c071/78d8d82f1eba80e7ac497ebae2fde59d5931.jpg)
tashac2000
Posts: 12 Member
Okay. So this is my first time posting. I've been logging for a few months and so now it is time to get my butt in gear and exercise. Just one issue, I have issues with my right knee. Any suggestions for low impact exercise besides walking???
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Replies
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Okay. So this is my first time posting. I've been logging for a few months and so now it is time to get my butt in gear and exercise. Just one issue, I have issues with my right knee. Any suggestions for low impact exercise besides walking???
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Popping, and pain. Basically wear in cartilage.0
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