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Breathing tips for runners
crazy4fids
Posts: 173
As a new runner, I found this not only interesting, but helpful. Thought I should share it.
http://www.runnersworld.com/running-tips/running-air-breathing-technique?cm_mmc=NL-TrainingExtra-_-1236604-_-03192013-_-Breathe-Right-by-Running-On-Air
http://www.runnersworld.com/running-tips/running-air-breathing-technique?cm_mmc=NL-TrainingExtra-_-1236604-_-03192013-_-Breathe-Right-by-Running-On-Air
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