Low cal, big portions!

Pickles9113
Pickles9113 Posts: 4
edited January 18 in Introduce Yourself
Hello! I am new to this and excited to get started. I am a fairly healthy eater, but I like to eat a lot! The hardest part for me is going to be eating smaller portions. Does anyone have any advice on this? What are some low cal options that you can eat a lot of?
Thanks!!

Replies

  • dimsumkitty
    dimsumkitty Posts: 120 Member
    Hi! I'm new too, and I'm also used to big portions.

    One thing that's worked great for me is just eating LOADS of vegetables. There's barely any energy in them, and I cook them into my meals or dress them with a little bit of home made salad dressing, and if I do that enough it makes my meals seem really big without being full of calories! (I don't even log things like lettuce, cabbage, cucumber or celery, since there's so few calories in them. I just log the sauce/dressing. That way it's not even extra work to log everything.)
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