Just edited my profile and got a target of 1280?

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curds
curds Posts: 201 Member
Hey guys,

I just edited my profile on MFP because I need to get serious and buckle down. I'm 1.63 cm (5ft4) and I weigh 70 kgs, I told MFP that I will exercise 3 times a week and they came back with 1280 for a 1 pound loss a week? I have about 5 months that I want to lose 10 kgs in so I have a bit of time to work on it.

I just don't know why my calorie intake is so low? I thought a pound a week is a very reasonable goal? Is it because I'm only working out three times a week?

Thanks