Brown RIce VS White Rice

dlegros

See post #4 from Wonderpug for starters.


http://forum.bodybuilding.com/showthread.php?t=141916071&page=1

thanks side! that was an interesting read ...

although, slightly disturbing that they weighted "fecal" matter....that would be a ****ty job..pun intended...

Weighing? That's easy!

I used to work in a toxicology unit and we had a drug packer in - for a week I had to get this guy to cr*p in a pan then glove up and break it all apart looking for "residue" :sick:

so was your title "Director of Fecal Weighing" ?? Sorry could not resist...

Unfortunately no... Not even "Sorter of the Stool" or "Squisher of the *kitten*"

It was simply "Nurse" :drinker:

butterfli7o

I eat brown and white rice depending on what I feel like. I'm not a ricist.

:laugh:

ackeebee

I likes 'em both depending on what I'm eating with.

same here....

ndj1979

I eat brown and white rice depending on what I feel like. I'm not a ricist.

:laugh:

LOL at ricist...that's a good one!

missmegan831

I personally think Cauliflower Rice is better than white or brown rice.. little carbs, filling and tastey!! YUM!

CM9178

I thought whole grains were better for you in general, and brown rice has more fiber. I choose brown rice over white for those reasons, even though I like white better.

BakerRunnerBadass

I always thought that brown rice was better for you, however we eat only white rice due to hubby's kidney issues and my not wanting to make two types of rice.

Either way I just don't have too much due to the calories, but I like white rice better.