protein

sweetjane1961
sweetjane1961 Posts: 1
edited January 18 in Introduce Yourself
what is a good quick healthy source of protein

Replies

  • strutdivastrut
    strutdivastrut Posts: 105 Member
    peanut butter
  • kmartinko
    kmartinko Posts: 114
    Egg whites have a lot of protein. You can find many delicious protein shakes and bars. Check out Quest Protein Bars or you could go to Dietdirect.com
This discussion has been closed.

Categories