We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 Day Squat Challenge

TiffaniBarrett
TiffaniBarrett Posts: 369 Member
edited January 18 in Fitness and Exercise
Hi Guys...
I am going to start the 30 day squat challenge today. My goal is to do it all with a bit of weight on me..Im thinking something small like 10 or 15kg on a bar... thoughts?

This is a photo this morning... I shall keep ya'all updated :D

3aa69587-0bcd-48c0-99ea-98bf8b645238.jpg
This discussion has been closed.